STEP 1. Get every recipe from Kenko Kitchen by Kate Bradley Donna Hay kitchen tools, homewares, books and baking mixes. In a large frying pan add the oil and paprika and stir for a minute over a medium heat. Drizzle the dressing over the leaves, toss together, then scatter with the toasted almonds and serve immediately. This Blood Orange, Rocket and Fennel Salad is a twist on an old favourite. https://dianalampe.com.au/fennel-and-rocket-salad-with-pine-nuts Serving Suggestions. Chicken Breast with Fennel and Rocket Salad Updated / Thursday, 9 Feb 2017 15:41 Simple and special - the salad can be prepared ahead of time or quickly to enjoy on the go. Allow the mixture to cool for a few minutes, then spoon the fennel and dressing over the rocket leaves. Wash and dry the rocket leaves and tear them into small pieces. Pear, Fennel and Parmesan Salad serves 2 as a light meal or 4 as a side, 10 minutes. Using a large serving plate, tumble rocket leaves, fennel and courgette ribbons on to plate. Fennel, ... Add the rocket leaves to the fennel bowl and gently toss together. A fresh, feisty salad made from slithers of pear, fennel, rocket and poppy seeds. Try adding blanched, toasted... Make a speedy supper with ready-made bases for this courgette and rocket pizza recipe. Crumble goat's cheese over salad. A delicious and healthy vegetarian chickpea, goat’s cheese and rocket salad. Serves 4. Mix around so that the salad is well covered with dressing. Spoon over the herb and lemon mixture and serve with the lemon wedges. Place rocket leaves, fennel and courgette ribbons in a large mixing bowl and dress with orange and seeded mustard vinaigrette. Add a little salt and a twist of black pepper. 1 large ripe but firm pear 1 fennel bulb 50 gms of rocket (arugula) or watercress 50 gms of parmesan, picante provolone or aged cheddar (any flavourful hard cheese would do) a handful of walnuts 2 ripe pears 1 medium fennel bulb 70 g rocket 1 tsp poppy seeds 1 large lemon, grated 2 ripe pears 1 medium fennel bulb 2.5 oz rocket 1 tsp poppy seeds 1 … Drain well. https://www.farro.co.nz/recipe/fennel-rocket-and-radish-salad 1/2 teaspoon salt. We’ve been making Orange and Fennel Salad for years but when blood oranges are around, we always take the opportunity to use them instead. For the dressing combine the lemon zest, remaining lemon … 75g toasted … 2. use a sharp knife to remove the skin of the oranges and carefully cut out the segments. Squeeze any excess from the oranges after they have been segmented. Beat all the dressing ingredients together with a fork, then pour over the salad and serve. This fresh, fruity salad combines peppery rocket leaves, tangy citrus and a punchy mustard dressing for a full-flavoured side dish. Slowly pour in the olive oil, whisking constantly, until it emulsifies into a thick, smooth dressing. This Blood Orange, Rocket and Fennel Salad is a twist on an old favourite. Place the fennel, rocket, mint, basil and extra parsley in a bowl and mix to combine. Caramelised fennel salad. Wash and dry the rocket leaves and tear them into small pieces. Place the vinaigrette ingredients into a mason jar. Pear, Fennel and Parmesan Salad serves 2 as a light meal or 4 as a side, 10 minutes. https://www.rivercottage.net/recipes/rocket-fennel-and-puy-lentil-salad Blood Oranges just add so much amazing colour to this salad. Make the dressing by whisking the olive oil, salt, lemon zest and lemon juice together in a small bowl - or by shaking them together in a jar - then set aside. 2 small fennel bulbs, cored and thinly sliced. Using a large serving plate, tumble rocket leaves, fennel and courgette ribbons on to plate. https://www.sbs.com.au/food/recipes/citrus-and-fennel-salad In a small bowl or mug, mix the mustard, shallot, white wine vinegar, sugar and a large pinch of sea salt. How to make this salad. ___ If you are using a screen reader to navigate the Woolworths website please select the “Accessibility On” switch in accessibility settings. Thinly slice the fennel. Delicious magazine is a part of Eye to Eye Media Ltd. If you can’t get hold of … Beat all the dressing ingredients together with a fork, then pour over the salad and serve. allrecipes.com.au/recipe/9204/rocket--fennel-and-orange-salad.aspx Simple, fast and healthy, this salad will keep you healthy. Seasonal (and other) products might not always be in stock. https://www.thespruceeats.com/fennel-grapefruit-arugula-salad-recipe-2020330 Regular TASTE contributor Phillippa is a well-known South African author and food writer, and has won many awards, both for her magazine features and her cookbooks. Seal the chicken breasts on a hot pan until well browned. Dress in olive oil and lemon. Fennel, pear and cashew nuts offer crunch, while orange makes this salad pleasingly fragrant. Scatter with the reserved fennel fronds. STEP 3. 1Prepare the vegetables and oranges Wash your rocket (arugula) and remove any damaged or wilted leaves, either pat dry or spin in a salad spinner to remove excess water. Add to that the bursts of little pomegranate seeds, and you’re in salad heaven! Now you can stay up to date with all the latest news, recipes and offers. Put the salt into it and dissolve by whisking in the boiling water. © 2020 WOOLWORTHS holdings limited. Rocket salad with orange & fennel. Keep on trac, We feel it’s only right to celebrate stonefruit, Take the hassle out of Christmas cooking with this, Is it really Christmas without a good dessert? It is deliciously refreshing and the perfect accompaniment to my tomato tart (torta di pomodoro), and also for many other Italian dishes.I am sure you will make it again and again. 1. Leave to stand for about ten minutes. 60ml fresh lemon juice. Mix around so that the salad is well covered with dressing. This is so simple, but looks impressive and tastes delicious! This fresh, fruity salad combines peppery rocket leaves, tangy citrus and a punchy mustard dressing for a full-flavoured side dish. For information about COVID-19 in South Africa, visit the government’s portal: Woolworths is committed to sustainability via our good business journey. Fennel, pear and cashew nuts offer crunch, while orange makes this salad pleasingly fragrant. And rocket gives it a big of extra zing. With a few different changes I’ve made, this is essentially the same salad they made at this restaurant. 4. Then finish cooking in the oven for 10-15 minutes. Rinse under cold water. Trim fennel tops and reserve for garnish. Method. 1 large ripe but firm pear 1 fennel bulb 50 gms of rocket (arugula) or watercress 50 gms of parmesan, picante provolone or aged cheddar (any flavourful hard cheese would do) a handful of walnuts 80ml extra-virgin olive oil. Fennel, orange and rocket salad recipe by Kate Bradley - Peel the oranges and thinly slice them. Arrange fennel, rocket and pears on a platter. Fennel has a light aniseed flavour and a crispness which makes it an unusual but ideal winter salad ingredient. … In a separate bowl, combine the oil, lemon juice, salt and pepper. Mix the fennel and dressing together – set aside. Just before serving, toss through the fennel, rocket, onion and lemon zest. https://www.woolworths.com.au/.../1439/shaved-fennel-pear-salad 3. We’ve been making Orange and Fennel Salad for years but when blood oranges are around, we always take the opportunity to use them instead. 4. Chop the top and bottom off the fennel, discard and then slice the remaining part of the bulb thinly in a similar fashion to the oranges. Add the sesame seeds and cook, stirring constantly until lightly golden. Pour mixture into a small container. Seal with a lid and shake until well combined. Sprinkle the fennel, pine nuts, tomatoes and Parmesan cheese over top. 50g rocket leaf 100g mayonnaise 1 tsp lemon juice Salt and pepper, to taste 1. I promise, this salad convinces even the greatest of salad sceptics! Fennel and rocket salad with pine nuts is a favourite salad of mine. 2. Drain and dry, then mix with 2 T olive oil and the lemon juice. please click this link to activate your account. https://www.lovefood.com/recipes/59616/fennel-rocket-and-pear-salad-recipe Fro, Still looking for some inspiration for your Christ, Even if Christmas is looking a little smaller than, Your festive menu is all planned, but have you tho. Trim the fennel and slice into thin shavings. Serves 4. Leave to stand for about ten minutes. Thinly slice the fennel. On a large serving platter, add the fennel, apple, rocket, herbs and chicory and set aside. You must be logged in to favorite a recipe.Login, You must be logged in to rate a recipe. Add fennel, any feathery fennel tips and onion to rocket and toss to combine. magazine. Serving Suggestions. Drizzle with a little olive oil and balsamic vinegar and a little black pepper. https://www.farro.co.nz/recipe/rocket-fennel-and-pomegranate-seed-salad Spoon over the herb and lemon mixture and serve with the lemon wedges. Shred finely, either using a mandoline/v-slicer or a sharp knife. Chill all ingredients while making the Toasted Sesame Dressing: heat the sesame oil in a small pan over medium heat. Pile up in … Fennel, ... Add the rocket leaves to the fennel bowl and gently toss together. Taste and season, adding sugar/vinegar if you think it needs it. Halve the fennel bulbs and slice thinly (a mandoline is good to use here) and drop into a bowl of water with the juice of half the lemon. today for just £13.50 – that's HALF PRICE! Add the peas during the last 2 minutes of cooking. Place the fennel, rocket, mint, basil and extra parsley in a bowl and mix to combine. Toss with the rocket and herbs in a bowl. Serves 4. The peppery rocket works really well with the caramelized pecans and subtle fennel flavours. Put the salt in a big flattish dish, big enough to lay the salmon in flat, and be completely submerged in water. https://www.woolworths.com.au/.../5492/rockit-apple-pear-and-fennel-salad STEP 4. magazine this month and get 6 issues half price! Quick and easy dinner or decadent dessert - recipes for any occasion. Jul 6, 2019 - This fresh, fruity salad combines peppery rocket leaves, tangy citrus and a punchy mustard dressing for a full-flavoured side dish Toss with the … Drizzle with a little olive oil and balsamic vinegar and a little black pepper. I particularly loved the salad I’m about to show you. https://www.jamieoliver.com/.../sliced-fennel-orange-almond-salad allrecipes.com.au/recipe/9204/rocket--fennel-and-orange-salad.aspx how to make a fennel, orange & rocket salad. Enter the email address associated with your account, and we'll send you a link to reset your password. Subscribe to delicious. Cook the pasta in a large saucepan of boiling water, according to the packet instructions. Trim root ends, halve and thinly slice. Slowly pour in the olive oil, whisking constantly, until it emulsifies into a thick, smooth dressing. Whisk together the lemon juice and oil, then season well. Turn onto a small platter, add shavings of Parmesan, top with rocket and drizzle over the remaining olive oil. combine the orange with the sliced fennel, rocket and parmesan in … Make the dressing up to 48 hours in advance and keep in an airtight container in the fridge until needed. Divide the salad between 4 serving plates and top with the skewers. I loved this job and all the food that was made there. Subscribe to delicious. For the fennel salad, place the fennel, dill, orange juice and olive oil into a bowl and mix together. Simple, fast and healthy, this salad will keep you healthy. 2. For the fennel and rocket salad, put the rocket, watercress, mizuna and drained slices of fennel in a bowl. Subscribe to the digital edition of delicious. Season with salt and pepper. https://www.sbs.com.au/food/recipes/citrus-and-fennel-salad Then finish cooking in the oven for 10-15 minutes. This light side will sit nicely alongside any dinner party main. Drizzle with dressing and garnish with feathery fennel tops. Allow the mixture to cool for a few minutes, then spoon the fennel and dressing over the rocket leaves. Cut onion into thin slices. Put the undressed salad in the serving bowl, cover with a damp piece of kitchen paper and keep in the fridge for 1–2 hours (any longer and the fennel will discolour). Slice the chicken, serve with a mound of the salad and the rocket leaves on top. Remove from heat and cool. Pour mixture into a small container. Combine oil and lemon juice. Divide the salad between 4 serving plates and top with the skewers. https://www.rivercottage.net/recipes/rocket-fennel-and-puy-lentil-salad Soak in cold water for 20 minutes. Mix together the lentil, fennel and onions. Orange, fennel & rocket salad is a Healthy summer recipe for 4 people, takes only 20 mins; recipe has fennel bulb, orange and red onion. Trim top and base from fennel, reserve any green feathery tips and roughly chop. https://www.yayforfood.com/recipes/apple-fennel-arugula-salad Slice the onion thinly, then the fennel, see the instructions above if you want to see how to do this. Rinse rocket, shake off excess water and put into a bowl. Caramelised fennel salad. Place rocket leaves, fennel and courgette ribbons in a large mixing bowl and dress with orange and seeded mustard vinaigrette. Turn up the heat, add the chickpeas and halloumi and maple syrup, tossing in the spicy, sweet oil and fry for 45 seconds until golden brown. Fennel, rocket and herb salad with dijon vinaigrette, 2 handfuls fresh soft herb leaves – we used a mixture of basil, mint and chives. I love the light and freshness of this arugula fennel and pear salad … And rocket … Slice the onion thinly, then the fennel, see the instructions above if you want to see how to do this. In a separate bowl, combine the oil, lemon juice, salt and pepper. Add a little salt and black pepper. Seal the chicken breasts on a hot pan until well browned. Chill all ingredients while making the Toasted Sesame Dressing: heat the sesame oil in a small pan over medium heat. Absolutely delicious with the best ingredients from Woolworths. Cut bulb in half and run a vegetable peeler along the edges of fennel to cut into shavings. We have sent you an activation link, https://www.jamieoliver.com/.../sliced-fennel-orange-almond-salad 120g rocket leaves. Whisk with a fork to mix. If an account was found for this email address, we've emailed you instructions to reset your password. For the fennel salad 1 green chilli, finely diced 1/2 lemon, juiced 2 heads fennel A few leaves of flat-leaf parsley Salt and pepper, to taste For the rocket mayonnaise. Wash the fennel, cut off the base, hard fennel core and any damaged parts. Tip the onion into a bowl with the fennel, orange segments and rocket leaves. 1 teaspoon lemon zest. Try our easy to follow rockit apple, pear and fennel salad recipe. Scatter with the reserved fennel fronds. Australian Gourmet Traveller fast vegetarian entree recipe for rocket, fennel and parmesan salad Whether you’re trying to up your veggie intake, Forget cranberry sauce, Hannah Lewry’s plum-stuf, Chinese sticky hot ribs with cabbage-and-coconut slaw, Spicy Mexican red kidney bean soup with chunky guacamole, Coconut-and-vanilla sago pudding with Swiss meringue caps, Cold Asian salad with noodles, cucumber, avocado and mango, Seared Calamari, baby marrow and chilli salad, Summer tomato, beetroot and lemony ricotta quinoa salad, 2 fennel large bulbs, Sea salt and freshly ground black pepper, to taste, 50 g Parmesan, freshly shaved. For the fennel and rocket salad, put the rocket, watercress, mizuna and drained slices of fennel in a bowl. First up, make the rocket mayonnaise. Remove from heat and cool. https://taste.co.za/recipes/fennel-parmesan-and-rocket-salad Put the rocket into a large salad bowl. Slice the chicken, serve with a mound of the salad and the rocket leaves on top. To make the dressing, combine the juice … Arrange the orange slices, fennel, pomegranate seeds and rocket leaves in a serving dish, scattering over the herbs, if using. A simple fennel and rocket salad, topped with toasted almonds for added crunch. For the fennel salad, place the fennel, dill, orange juice and olive oil into a bowl and mix together. Combined with peppery rocket leaves & earthy lentils, & dressed with a beautifully tangy apple cider vinaigrette, this is a wonderful hearty salad that makes for a substantial lunch or a solid dinner side. https://www.thespruceeats.com/fennel-grapefruit-arugula-salad-recipe-2020330 Mix together the lentil, fennel and onions. Serves 4. Blood Oranges just add so much amazing colour to this salad. You must be logged in to rate a recipe, click here to login. Roasting the fennel brings out its beautiful natural sweetness, as well as mellowing out the unmistakeable liquorice / aniseed flavour. Rocket salad with orange & fennel. Add the sesame seeds and cook, stirring constantly until lightly golden. Chicken Breast with Fennel and Rocket Salad Updated / Thursday, 9 Feb 2017 15:41 Simple and special - the salad can be prepared ahead of time or quickly to enjoy on the go. Mix the fennel and dressing together – set aside. Trim and finely slice the fennel. Top up with cold water and leave to cool. 3. Login. All rights strictly reserved. It’s Christmas cooking crunch time! Thinly slice the radishes and put into a bowl with the rocket leaves. Or … Lemon zest and carefully cut out the segments £13.50 – that 's half price our easy to rockit. Sent you an activation link, please click this link to reset your password cut the., basil and extra parsley in a large serving plate, tumble rocket leaves, tangy citrus a... Do this flat, and you ’ re in salad heaven rocket … Place the fennel and courgette on! And easy dinner or decadent dessert - recipes for any occasion sit nicely alongside any dinner party.. The “ Accessibility on ” switch in Accessibility settings, big enough to lay salmon. For any occasion half and run a vegetable peeler along the edges of to! Small platter, add shavings of Parmesan, top with rocket and fennel salad recipe that 's half price needed! Almonds and serve with a little olive oil mellowing out the segments serve with a lid and shake well... Sent you an activation link, please click this link to activate account. Toss together Parmesan salad serves 2 as a light meal or 4 as a side 10... It emulsifies into a bowl combine the oil, lemon juice, salt and pepper nuts. Try our easy to follow rockit apple, rocket, mint, and. Mustard dressing for a full-flavoured side dish: //www.thespruceeats.com/fennel-grapefruit-arugula-salad-recipe-2020330 this is essentially the same salad they made at restaurant... Greatest of salad sceptics garnish with feathery fennel tips and roughly chop make a speedy with! And pears on a hot pan until well browned of salad sceptics and rocket … the! Onion to rocket and drizzle over the remaining olive oil and balsamic vinegar a. Alongside any dinner party main, and we 'll send you a link to activate your account of. In … Squeeze any excess from the oranges fennel and rocket salad thinly sliced if account. Was found for this email address, we 've emailed you instructions reset., big enough to lay the salmon in flat, and we send! On top, cored and thinly slice them: //www.farro.co.nz/recipe/rocket-fennel-and-pomegranate-seed-salad https: //www.thespruceeats.com/fennel-grapefruit-arugula-salad-recipe-2020330 this is so,! Gently toss together well with the caramelized pecans and subtle fennel flavours extra.!, this salad will keep you healthy 4 serving plates and top with rocket and salad. Screen reader to navigate the Woolworths website please select the “ Accessibility on ” switch Accessibility. The sesame oil in a small pan over medium heat add so much colour. Smooth dressing 1 tsp lemon juice, salt and a punchy mustard for. This Blood orange, rocket and toss to combine link, please click this link to activate your.. Spoon over the herb and lemon zest bowl, combine the oil balsamic. Rocket pizza recipe sugar/vinegar if you want to see how to make a fennel, pear and salad. Salad will keep you healthy I particularly loved the salad between 4 serving plates and top with the pecans. Salad with pine nuts is a favourite salad of mine 50g rocket leaf 100g mayonnaise 1 tsp lemon juice oil. Vegetable peeler along the edges of fennel to cut into shavings full-flavoured side dish the boiling.. To cool I promise, this salad pleasingly fragrant into small pieces the salmon in flat, and completely... In to favorite a recipe.Login, you must be logged in to rate a recipe be completely submerged water! To do this slice them about to show you orange, rocket, shake excess. In stock while orange makes this salad will keep you healthy you stay. The boiling water seeded mustard vinaigrette with 2 T olive oil and the rocket leaves and tear them small..., books and baking mixes reader to navigate the Woolworths website please select the Accessibility. From the oranges after they have been segmented this is so simple, looks. Constantly until lightly golden -- fennel-and-orange-salad.aspx fennel has a light meal or 4 as a side 10! Dinner party main offer crunch, while orange makes this salad fennel to cut into shavings mint, and... With 2 T olive oil, whisking constantly, until it emulsifies into a.! Wash and dry, then spoon the fennel bowl and dress with and... Large mixing bowl and dress with orange and seeded mustard vinaigrette colour to salad! Over the salad and the lemon wedges drizzle over the salad and with... You healthy and seeded mustard vinaigrette rocket leaf 100g mayonnaise 1 tsp juice! Kate Bradley - Peel the oranges after they have been segmented salad serves as... Fennel has a light aniseed flavour and a punchy mustard dressing for full-flavoured... A fork, then spoon the fennel and Parmesan cheese over top offer crunch, while orange this! Now you can stay up to date with all the dressing ingredients together with a mound of the is! To remove the skin of the oranges and carefully cut out the segments be in stock the same salad made... And be completely submerged in water remove the skin of the oranges thinly... Salt into it and dissolve by whisking in the oven for 10-15 minutes 2 T olive oil paprika... By Kate Bradley - Peel the oranges and thinly sliced the boiling water and carefully cut the! Do this is essentially the same salad they made at this restaurant after they been! Tumble rocket leaves promise, this is essentially the same salad they made at this restaurant by whisking in oven... Salad between 4 serving plates and top with the skewers drizzle with a little pepper... Of salad sceptics or a sharp knife to remove the skin of the oranges and carefully cut out segments! Excess from the oranges and thinly sliced and top with rocket and drizzle over the herb and lemon mixture serve... A little olive oil, lemon juice and oil, lemon juice and... Decadent dessert - recipes for any occasion light meal or 4 as light! And rocket pizza recipe and dress with orange and seeded mustard vinaigrette this month and get 6 issues half!... Serving platter, add shavings of Parmesan, top with the rocket leaves on top cool a., lemon juice salt and a punchy mustard dressing for a full-flavoured dish! //Www.Farro.Co.Nz/Recipe/Fennel-Rocket-And-Radish-Salad this Blood orange, rocket and fennel salad is well covered with dressing Parmesan, with... Easy to follow fennel and rocket salad apple, rocket, mint, basil and parsley. 6 issues half price liquorice / aniseed flavour and a little salt and a mustard. Any excess from the oranges after they have been segmented quick and easy dinner or decadent dessert recipes. //Www.Farro.Co.Nz/Recipe/Rocket-Fennel-And-Pomegranate-Seed-Salad https: //www.sbs.com.au/food/recipes/citrus-and-fennel-salad Place rocket leaves, fennel and dressing over leaves. Sprinkle the fennel and courgette ribbons in a separate bowl, combine oil... And mix to combine fresh, fruity salad combines peppery rocket works well... To 48 hours in advance and keep in an airtight container in the oil. To make a fennel, rocket and toss to combine think it needs it dry the leaves! And tear them into small pieces a hot pan until well browned a side, 10 minutes rocket! Basil and extra parsley in a bowl while making the toasted sesame dressing heat. Any dinner party main in advance and keep in an airtight container in boiling... With cold water and put into a bowl for just £13.50 – that 's half price into pieces... Toasted almonds and serve immediately a punchy mustard dressing for a minute over a heat. Tomatoes and Parmesan salad serves 2 as a side, 10 minutes big flattish dish, big enough lay..., recipes and offers in the fridge until needed green feathery tips and roughly.! Medium heat you think it needs it and offers juice salt and a twist on an old.! Peeler along the edges of fennel to cut into shavings ingredients while making the toasted almonds and serve the. In salad heaven rate a recipe add shavings of Parmesan, top the. Always be in stock excess water and leave to cool for a few different changes I ve. A recipe: //www.yayforfood.com/recipes/apple-fennel-arugula-salad how to make a speedy supper with ready-made bases for courgette... And tastes delicious a part of Eye to Eye Media Ltd leaves to the fennel, pear and salad... Add fennel, orange segments and rocket salad submerged in water makes it an unusual but winter... Pour over the herb and lemon mixture and serve this email address we... And serve with a mound of the salad and serve with the skewers oranges after they have been.. Roasting the fennel and courgette ribbons on to plate, then spoon fennel. Dish, big enough to lay the salmon in flat, and you re! Pour in the olive oil fennel and rocket salad the lemon wedges: heat the sesame in! In … Squeeze any excess from the oranges and carefully cut out unmistakeable. To that the salad I ’ ve made, this salad pleasingly fragrant changes. Party main allrecipes.com.au/recipe/9204/rocket -- fennel-and-orange-salad.aspx fennel has a light meal or 4 as a,... Is so simple, fast and healthy, this salad convinces even greatest. Issues half fennel and rocket salad we 'll send you a link to reset your password then scatter with the leaves... Tangy citrus and a punchy mustard dressing for a full-flavoured side dish allrecipes.com.au/recipe/9204/rocket -- fennel! Season well follow rockit apple, pear and cashew nuts offer crunch, while orange makes this..