It was love at first sight. 2 Tbsp (9g) ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ummm so good!!! If you want leftovers, cut up a little more. I have a cat who loves people food. Serving per Container 38. 2 Tbsp (9g) Amount per serving ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size. I wanted a frozen dessert, when I realized that Cool Whip could be a good choice because I know there's a light version. 0 Reviews. Sodium (mg) 1. so good!!!!! Buy Now. ! The word "plastic" really does come to mind. Serving Size: 2 Tbsp (9g) Servings Per Container: 50. Cool Whip Light Whipped Topping 12 oz Tub. Top desserts, beverages and more with light and fluffy Cocowhip. Crafted for smooth deliciousness, with half the fat of our Original Cocowhip. So I get to the store, and lo and behold, there are three lower calorie options. I love fat free cool whip with only 20 calories with two tablespoons. Serving Size: 2 Tbsp (9g) Servings Per Container: 25. Nutrition Facts. Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. You'd need to walk 6 minutes to burn 22 calories. Serving per Container 50. Cool Whip Non-Dairy Whipped Topping is the perfect way to top any dessert creation. LOG. Despite food labeling laws that require food manufacturers to disclose the trans fats in their products, a loophole was created where disclosure is only required if there is more than 0.5 grams per serving. I put on top of some grrek yogurt. *SoDelicious Light Whipped Topping: 1g fat/serv; SoDelicious Original Whipped Topping: 2g fat/serv. So I found this fairly intriguing. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Serving Size. View Diet Analysis Close. Cool Whip Lite Whipped Topping 16 oz Tub. Use equal parts lime juice and sugar for the dressing, enough to coat your fruit. : Calorie breakdown: 43% fat, 57% carbs, 0% protein. Fruit Salad The quantity and variety of fruit is up to you. Cool Whip Lite Whipped Topping 16 oz Tub. Whipped Topping, Fat Free, Cool Whip, 8 oz. No wonder - because the main ingredients are water and corn syrup, while the others are made from cream and non-fat milk. Total Sugars (g) Nutrition Facts. Pistachio walnut pudding delight: pistachio pudding,fat free cool whip on top topped with walnuts. 25 Servings Per Container. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The Cool Whip container says zero grams for trans fat, but that is NOT the case! 50 Servings Per Container. Regular calories/2Tbs: 25 Lite calories/2Tbs: 20 Sugar Free calories/2Tbs: 20 Fat Free calories/2Tbs: 15 It's a great subsutte for ice cream. Top desserts, beverages and more with light and fluffy Cocowhip. Relatively rich in vitamins and minerals (2.6%/cal). or on some sugar free jello. 0 Reviews. Buy Now. There are 22 calories in 1 serving, 2 tablespoons (0.3 oz) of Cool Whip (Kraft) Original Whipped Topping. There are 20 calories in 2 tbsp (9 g) of Kraft Cool Whip Lite. Interestingly, the real dairy product is lower in calories than the Cool Whip Lite (15 calories vs. 25 calories in two tablespoons). Cool Whip Light Whipped Topping 12 oz Tub. : 2 Tbsp ( 9 g ) of Kraft cool Whip ( Kraft ) Original Whipped Topping: 1g ;! Non-Fat milk, while the others are made from cream and non-fat milk enough to coat fruit... Top topped with walnuts only 20 calories with two tablespoons oz ) Kraft... And variety of fruit is up to you for all portion sizes three... To coat your fruit equal parts lime juice and sugar for the dressing, enough coat. 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