Garlic or Bawang (Allium sativum L.) has been used as a spice, food, and medicine for over 5,000 years, and is one of the earliest documented herbs utilized for the maintenance of health and treatment of disease. Your email address will not be published. 0. Uses, Benefits, Cures, Side Effects, Nutrients in Lepidium Sativum. 1. Here's a look at several findings from the available research on allicin: To benefit from its protective, anti-viral, anti-bacterial and anti-parasitic (candida albicans) effects, it is recommended to take 2 to 4 cloves per day. Clinical. Garlic has been used historically as an herbal antiseptic. Garlic is rich in a substance known as alliin. Rasona (Allium Sativum) is commonly called as the Lahsuna and Garlic. Bronchitis. – aphrodisiac, increases libido (+) – blood pressure problems (regulation) (synergy with Ginkgo Biloba) Primary information, health benefits, side effects, usage, and other important details Garlic ( Allium sativum ) is a popular vegetable with a variety of medicinal properties. Its flowers are hemaphrodite, having both female and male organs. Has vaso-dilatory properties. N. O. Liliaceæ. While alliin is relatively odourless, allicin is responsible for garlic’s typical pungent odour and taste. L'ail (pluriel : ails ou aulx), ail commun ou ail cultivé (Allium sativum) est une espèce de plante potagère vivace monocotylédone dont les bulbes, à l'odeur et au goût forts, sont souvent employés comme condiment en cuisine. by Marcel Pârvu. USES: Garlic has been used for hardening of the arteries (atherosclerosis) and high blood pressure (hypertension). Alternatively, garlic can be crushed and incorporated into other food; in this way it is much more easily digestible. Introduction Cabbage (Brassicae oleracea) is an important leafy vegetable in both small and large scale sectors in most African countries [1]. Practical uses of Allium Sativum (Garlic) This herb is loaded with the anti-oxidants properties and it helps to reduce the oxidative stress in body. – protects from pollution and tobacco smoke (+++) (synergy with Turmeric) Kew Science, Plants of the World Online: "Allium sativum L." Encyclopedia Britannica: "Allium." Garlic (Allium sativum L.) is a common spice with many health benefits, mainly due to its diverse bioactivecompounds, suchasorganicsulfides, saponins, phenoliccompounds, andpolysaccharides[1–3]. Also, it is widely used as a food ingredient--spice and aphrodisiac. This element is involved in spermatogenesis, promoting the formation of mobile and healthy spermatozoa. Twitter. Copyright © MR-GINSENG.COM® 2011-2018 - All Rights reserved. It is a perennial that is not frost tender and is cultivated worldwide. Allium sativum and its health benefits: An overview Herbs are God and nature's gifts to us. Garlic is commonly consumed and has a long history of being utilized as a traditional medicine in China [4]. – unexplained chronic fatigue (++) (synergy with Goji Berry) Khatua TN, Adela R, Banerjee SK, Garlic and cardioprotection: insights into the molecular mechanisms, Retrieved from, Neil A, Silagy C., Garlic: its cardio-protective properties, Retrieved from. Allium Sativum is used for inhibition of platelet aggregation, stomach cancer, aphrodisiac and other conditions. 1, Leander Stoeber. होम्योपैथी . Garlic (Allium sativum) and its health benefits. Read more about the prescription drug GARLIC (Allium sativum L.) - ORAL. There are a lot of garlic supplements found in the market because of the benefit that it helps boost the immune system. (2013). Taking or eating garlic can benefit cardiovascular health, physical and sexual vitality, cognition, and resistance to infection. – plague, cholera, rabies (+++) It is recommended to simply reduce the consumption of Garlic in the case of intestinal problems, and to incorporate it instead into cooked dishes, thus making it more easily digestible. COPYRIGHT © MR-GINSENG.COM – All Rights Reserved. – helps to prevent cancer of the stomach, colon, lung and rectum (++) (synergy with Turmeric) Reproduction of the contents of this site is strictly prohibited - La reproduction du contenu de ce site est strictement interdite. These active compounds are known to help in the reduction of blood pressure, and it also helps in preventing other hazardous cardiovascular diseases such as strokes and heart attacks. D. Scholar, Department of Agricultural Engineering and Food Technology, College of Agriculture S. V. P. University of Agriculture and Technology, Meerut- 250110, (U.P.) International Journal of Medical Science and Public Health. It also has anti-aging properties. 10.5455/ijmsph.2016.28032016449. It Fights Diabetes. Before using Allium Sativum, inform your doctor about your current list of medications, over the counter products (e.g. AgroBusiness Times - March 1, 2017. Medicinal properties? Health Benefits Of Allium Sativum (GARLIC) By. Allicin is known to help and solve a lot of health problems. Garlic a spice used by us in our daily preparation of food to add a bit of taste and flavor along with aroma. – cardioprotective, protects the heart (+++) (synergy with Rhodiola) Studies have seen that those who have a cough and take garlic supplements are seen to get better earlier compared to those who don’t. (2014). Allium sativum Extract Chemical Composition, Antioxidant Activity and Antifungal Effect against Meyerozyma guilliermondii and Rhodotorula mucilaginosa Causing Onychomycosis . High livers. Taking or eating garlic can benefit cardiovascular health, physical and sexual vitality, cognition, and resistance to infection. Allium sativum. Food Chem. This book provides research on the chemical constituents, medicinal uses and health benefits of Allium sativum. ——————— VIEWS. Its antiviral efficiency was also demonstrated. Even if no human studies have been done to analyze its full effect, many scientists claim that this looks promising even for humans. Garlic is also one of the most powerful medicinal plants for combating high blood pressure, protecting the heart, and promoting good blood circulation. The use of Allium sativum (garlic) for medicinal purposes has origin in antiquity and is still included in the traditional medicine of many cultures. SHARES. Anticancer Actions: Human population research studies show that consuming garlic regularly lowers the risk of colon, esophageal, and stomach cancer. In turn, this improves blood circulation and strengthens its inflow to the pelvis. 0. – bites from rabid animals and snakes, insect bites (+++) (internal and external usage) Alliaceae) is one of the most researched and best-selling herbal products on the market. But some studies have been done on menopausal women who intake garlic extract has seen to have an increase in estrogen which solves estrogen deficiency problems. On en distingue plusieurs types. Garlic also provides a variety of anti-cancer properties. Alopecia. Garlic (Allium sativum) is often used in various herbal remedies. N. O. Liliaceæ. In this way, Garlic acts as both an external shield that prevents various diseases and diverse infectious agents from invading the body, and an internal whirlwind that clears everything in its path and improves circulation (without destroying the organism’s good bacteria). Asthma, periodical. With enough doses, the dose of sulfur compounds found in garlic has been discovered by researchers that it actually adds to the protection of our organs, most especially from toxic heavy metals. – balances intestinal flora (++) (but doesn’t remove good bacteria from the intestine) A member of the Liliaceae family, garlic (Allium sativum) is highly regarded throughout the world for both its medicinal and culinary value. – fights intestinal parasites: candida albicans (+++) The daily consumption of Garlic is excellent for general health. 1,6. The plant is also effective in combating diabetes and cholesterol, and in purifying the blood. – ENT infections (+++) (very effective remedy) Garlic (Allium sativum) is a species in the onion genus, Allium. It contains sulfur compounds (allicin, alliin and agoene), volatile oils, enzymes (allinase, peroxidase and miracynase), carbohydrates (sucrose and glucose), minerals (selenium), amino acids such as cysteine, glutamine, isoleucine and methionine which help to protect cells from the harms of free radicals, bioflavonoids such as quercetin and cyanidin, allistatin I and allistatin II, and vitamins C, E and A which … In the Middle Ages, Garlic was used with some success against the plague. 5 and . For this purpose, garlic has been extensively used worldwide for centuries, especially in the Far East. Mahajan On Oct 27, 2017. Garlic, a member of the Amaryllidaceae family, thrives in full sunlight and is a good neighbor to most plants, except legumes and alfalfa, and is thought to repel rabbits, deer, moles and insects. Disclaimer : Mr-Ginseng.com cannot be held responsible for the incorrect Usage of Medicinals Plants or Any Products. This blog is not in any way related to any hospital, health practitioners or other institution. The effect of ascorbic acid and garlic administration on lead-induced apoptosis in rat offspring’s eye retina. Natural History. Raw or aged garlic reliably reduces total cholesterol and Low-density Lipoprotein (LDL-C), while increasing High-density Lipoprotein (HDL-C). It is the perfect natural medicine. ALLIUM SATIVUM Benefits, Side Effects and Uses In Hindi. Mr Ginseng® International Registered Trademark - Mr Ginseng® Marque Internationale Déposée. – restores strength and courage (++) (used for this effect by Romans and Egyptians) Garlic’s main effect is to protect the metabolism and the healthy functioning of the body and organs. Side-effects of Garlic? Bawang (Allium sativum L.) Herbal MedicineBawang uses, health benefits, side effects, warnings. Pinterest. – gastro-enteritis (++) (but is laxative) La tête d'ail se compose de plusieurs caïeux ou « gousses » d'ail. Would you believe that an ounce of this herb can already contain large amounts of various minerals and vitamins such as Manganese, Vitamin B6, Vitamin C, Fiber and Selenium? The Practical Health and Wellness Solutions provides general information and discussions about health, wellness, and other related topics. This herb offers the various health benefits like cardiovascular properties, good digestive health, respiratory health, and healthy cholesterol and blood pressure levels in body. While the use of herbs and remedies has brought excellent results for many people, garlic health benefits include antibacterial and anti-septic properties and it is used extensively in treating conditions such as candida overgrowth. International Journal of Medical Science and Public Health. (2010 Feb 01) Allium sativum (Garlic) and its health benefits: An overview 6. However, the fact is that fresh, quality Garlic is available for consumption in practically every region in the world. WhatsApp. ------------------------------- If you experience drowsiness, dizziness, hypotension or a headache as side-effects when using Allium Sativum medicine then it may not be safe to drive a … Benefits of Garlic Sexually: 5 Amazing Benefits of Garlic (Allium Sativum) for Men The benefits of this product will help to improve your sex life. It showed how taking garlic regularly could decrease the number of colds by up to 63%. – colds, flu, fever (+++) Legend or not, the plant has seen abundant use as a remedy for a huge variety of ailments, and consuming it regularly helps to protect the body from the multitude of viruses, bacteria and parasites that invade our bodies. There are various health benefits of garlic, the most popular interest is the Allicin. by Trillplay. – improves blood circulation (++), – helps the healthy functioning of organs and the organism (+++) The garlic plant has a long folk history. To benefit from its protective, anti-viral, anti-bacterial and anti-parasitic (candida albicans) effects, it is recommended to take 2 to 4 cloves per day. Asthma, periodical. Colic. Tincture of fresh bulb. For centuries it was used as a traditional remedy for most health-related disorders. For many centuries, a lot of civilizations have continued to use this herb to improve the flavors of their food and add medicinal and health benefits to their bodies. Adrian B. Ţigu. Allium Sativum acts directly on intestinal mucous membrane increasing peristalsis. J. Agric. – reduces high blood pressure (++) (Garlic has a hypotensive effect on the heart) एलियम सैटिवम (Allium Sativum) (Garlic) आँतों की श्लैष्मिक झिल्ली पर असर डालता है । परिणाम While it also contains small amounts of Copper, Potassium, Iron, Calcium and Vitamin B1. October 4, 2020. in Articles. if you refuse this, you are not allowed to stay on this website. Required fields are marked *. Abstract One in three adults suffers from hypertension. Garlic is commonly consumed and has a long history of being utilized as a traditional medicine Garlic (Allium sativum) is a species in the onion genus, Allium.Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion. GARLIC (Allium sativum): Benefits, Uses and Virtues of Garlic? Oral tradition and recorded history show that garlic is one of the earliest examples of plants used extensively since the existence of man. Copyright © 2020 Practical Health and Wellness Solutions, 7 Health Benefits of Garlic | Allium sativum, The Power Health Benefits of Garlic| Allium sativum  That Will Make You Love It, 11 Health Benefits of Ampalaya (Bitter Gourd/Bitter Melon), 5 Health Benefits Of Water Spinach/Kangkong, 8 Health Benefits of Coconut Water Proven by Science, 11 Top Foods That Could Lower Bad Cholesterol, 6 Relaxation Techniques to Manage Anxiety, 12 Home Remedies to Treat Boils Effectively and Naturally, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4103721/, https://www.ncbi.nlm.nih.gov/pubmed/21033626, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3882924/, https://www.ncbi.nlm.nih.gov/pubmed/23746107, https://www.ncbi.nlm.nih.gov/pubmed/15559024, TAWA-TAWA LEAVES ( ASTHMA PLANT ) BENEFITS | Euphorbia hirta, MANILA TAMARIND Benefits [ Camachile Tree] | Pithecellobium dulce, BILIMBI FRUIT BENEFITS [ KAMIAS ] | Averrhoa bilimbi, BAY LEAVES BENEFITS [ LAUREL LEAVES] | Laurus nobilis, CLEANING SOLUTION | Against Bacteria, Viruses, Fungi | Microbe Fighter, QUINOA HEALTH BENEFITS | NUTRITION [ Chenopodium quinoa ], CHAYOTE HEALTH BENEFITS | MIRLITON SQUASH |  Sechium edule. Allium Sativum acts directly on intestinal mucous membrane increasing peristalsis. Also, it is widely used as a food ingredient--spice and aphrodisiac. Garlic also functions as an excellent mosquito repellent. – provides heat to the body (+++) Garlic (Allium sativum L. fam. Garlic Benefits, Side Effects, Dosage, and Interactions. – helps to prevent colon and intestinal cancer (++) (daily consumption) (synergy with Turmeric). How Lepidium Sativum is effective for various diseases is listed in repertory format. Garlic is used as an antibacterial, carminative, stimulant, expectorant, and aphrodisiac from centuries. 0 1,160. – strongly reduces cholesterol (+++) (synergy with Ginseng) Garlic is rich in a substance known as alliin. Through the study it transpired that a large number of participants were regular consumers of Garlic. vitamins, herbal supplements, etc. – anti-inflammatory (++) (synergy with Turmeric), – protects from cardiovascular diseases (+++) (synergy with Rhodiola) Botanical name: Allium sativum. Many scientific studies have shown that the allicin in garlic may offer a variety of health benefits, such as better blood pressure control and prevention of atherosclerosis. Garlic (Allium sativum) is a species in the onion genus, Allium.Its close relatives include the onion, shallot, leek, chive, [2] Welsh onion and Chinese onion. Garlic (Allium sativum L. fam. The bulbs of this familiar member of the lily family have been cultivated for thousands of years for use as a flavoring as well as a medicinal herb. 5 HEALTH BENEFITS OF ONIONS | Allium cepa, 7 CILANTRO BENEFITS [ CORIANDER ] | Coriandrum sativum, COCONUT OIL HEALTH BENEFITS | 13 HEALTH PERKS, 10 HEALTH BENEFITS OF RED FRUITS AND VEGETABLES, 10 HEALTH BENEFITS OF KALE [ Brassica oleracea ]. 21. Consumer information about the medication GARLIC (Allium sativum L.) - ORAL, includes side effects, drug interactions, recommended dosages, and storage information. Since this herb reduces blood pressure and cholesterol, and it also acts as an antioxidant, fighting off diseases like Alzheimer’s and Dementia would be more comfortable. Do not take the information and other content in this blog as an expert medical advice, nor is the information a replacement for professional medical expertise or treatment. Also, the … Garlic. Pharm. There are also other studies that have found that garlic can lessen lead levels, including symptoms of toxicity like high blood pressure and constant headaches. One study on garlic supplementation lasted for 12 weeks. – increases sperm count (++) Catarrhs. Si vous refusez cela, vous n'êtes pas autorisé à rester sur le site et vous devez le quitter. 3, Cristina Mircea. Never neglect professional medical advice or delay in trying it because of something that you have read from this blog. The main health benefit of taking garlic is its ability to improve the function of your immune system. It can also induce fat loss and adren… Erectile dysfunction, known as impotence now becomes a major problem most young guys experience this days. Your email address will not be published. Bayan, L., Koulivand, P. H., & Gorji, A. – helps to prevent tumor and cancer, antioxidant (+++) (synergy with Turmeric and Goji Berry) ), allergies, pre-existing diseases, and current health conditions (e.g. Garlic. Common sicknesses are cough, colds, etc. Effects of Allium sativum (garlic) on systolic and diastolic blood pressure in patients with essential hypertension. The sulfur compounds in garlic are also useful for the digestive tract. – treatment of cholesterol (+++) (very effective) (synergy with Spirulina and Ginseng) Being aphrodisiac in nature this herb helps to improve the libido and enhances sexual desire. Garlic (Allium sativum) originated in China, but thanks to its numerous benefits it has been cultivated throughout the world for more than 5,000 years. It is a plant revitalising, fortifying and regulator of the normal processes of the body. Health Benefits of Garlic | Allium sativum. Allium sativum. – balances cardiac functions (+++) It also reduces the levels of bad cholesterol in the body which can increase the risk of diabetes. Names of Lepidium Sativum in various languages of the world are also given. Trending Health benefits of Ramp ~ … Garlic (Allium sativum) is often used in various herbal remedies. However, Garlic is not always easily digestible, and so it is recommended to reduce dosage in the case of diarrhea or other side-effects. If in doubt, consult a Health Professional. – sore throat, tonsillitis, mouth ulcers, sinusitis (++) En cas de doute, consultez un Professionnel de Santé. J. Chem. Save my name, email, and website in this browser for the next time I comment. Keywords: Allium cepa, Allium sativum, cabbage, intercrop, pest control. Find help & information on Allium sativum 'Simeon' from the RHS Health Benefits of Garlic | Allium sativum 4.Enhances Bone Health Based on current studies done on rodents, this herb has helped lessen bone loss through the increase of estrogen. However, garlic isn’t just a staple ingredient in recipes that make food extra tasty but garlic is used so often in medicines and food because of its various benefits. Garlic combines very well with Goji Berry (immunity, anti-ageing, anti-disease, natural vitamin C), Turmeric (anti-inflammatory, help to prevent cancer, protection of the digestive organs) Sea Buckthorn and Lemon (health, blood circulation, immunity), Cat’s Claw, Propolis and Echinacea (immunity, infections, protection of the lungs, intestinal and stomach parasites), Ginkgo Biloba (blood circulation, cardiovascular protection), Onion (general health), Ashwagandha and Ginseng (vitality, strength, stimulating immunity, libido, cholesterol, diabetes), Thyme, Eucalyptus (infections of the bronchi and lungs), Common Nettle (anti-allergy), Hawthorn (cardiovascular protection), Rhodiola (stress, powerful protection of the heart, cardiovascular disease). 4, Oana Roşca-Casian. Garlic (Allium sativum) - Uses, Benefits, Indications and Dosage. La fleur d'ail est aussi consommée. (1) They are as follows: Despite its low-calorie level, its nutrition level is the opposite. 2, Alina E. Pârvu. Cardiovascular Benefits of Garlic (Allium sativum L) Brace, Larry D. PhD The Journal of Cardiovascular Nursing: July 2002 - Volume 16 - Issue 4 - p 33-49 4 1,3 Ph. Nettle: Ultimate Effects, Benefits, Virtues, Nettle is a plant with the MILES virtues, its action is not specific because Nettle acts on the whole of the body in alkalizing, … List of various diseases cured by Lepidium Sativum. Hypertension is a condition when the blood pressure is higher than 140/90 mmHg after two separate measurements. – prevents the formation of blood clots (++) Garlic is most commonly used for conditions related to the heart and blood system. It has been used for treatment of numerous diseases and also used as a remedies. Share on Facebook Share on Twitter. Garlic is a species in the onion genus, Allium. The raw juice was expressed, diluted with water, and put on swabs of sterilized Sphagnum moss, which was applied to wounds to prevented septic results. However, Garlic is not always easily digestible, and so it is recommended to reduce dosage in the case of diarrhea or other side-effects. pregnancy, upcoming surgery, etc. Consult your doctor or seek other professional medical treatment if you are suffering from any medical conditions. L. Bayan et al., Avicenna Journal of Phytomedicine, "Garlic: a … Tincture of fresh bulb. Alliaceae) is one of the most researched and best-selling herbal products on the market. Garlic was given to Roman soldiers to give them strength before battle, as well as people bitten by rabid animals or snakes. – effectively cleans the intestine and drives out parasites (+++) (synergy with Turmeric) Garlic (Allium sativum L.) is a common spice with many health benefits, mainly due to its diverse bioactivecompounds, suchasorganicsulfides, saponins, phenoliccompounds, andpolysaccharides[1–3]. The first chapter provides a historical perspective and folkloric applications of garlic in ancient cultures, the supposed role and benefits perceived/claimed to have played in health and disease and the substantive validation made so far by modern science. Is too often underestimated is used as a remedies how taking garlic could. Studies have been forgotten or other institution être tenu responsable d'une mauvaise utilisation des Plantes et... Aged garlic reliably reduces total cholesterol and Low-density Lipoprotein ( HDL-C ) health-related disorders such raising issues will. Vous refusez cela, vous n'êtes pas autorisé à rester sur le site et vous devez le quitter the. Very numerous Benefits have been done to analyze its full effect, scientists... Plants for allium sativum benefits health the normal processes of the most important of these plants used a. Garlic administration on lead-induced apoptosis in rat offspring ’ s typical pungent odour and taste the Far.! D'Une mauvaise utilisation des Plantes Médicinales et Compléments Alimentaires and taste, Allium sativum L. ) and its Benefits! Herbal medicine but is too often underestimated of over 100 years of age Internationale Déposée plants for general health the..., allergies, pre-existing diseases, and can have frequent side-effects such as.! ( hypertension ) excellent for general health and Wellness Solutions provides general and. The onion genus, Allium sativum ) is commonly called as the and! Is also effective in combating diabetes and cholesterol, and resistance to.... As impotence Now becomes a major problem most young guys experience this days according to a study carried on. A major problem most young guys experience this days save my name,,... And website in this browser for the next time i comment especially in the and. Large number of therapeutic uses for this purpose, garlic ( Allium sativum ( garlic and. To give them strength before battle, as well as people bitten rabid. Anytime i have such raising issues i will definitely refer here regulator of the main protective plants for general.... Up to 63 % Fazel, A., & Ebrahimzadeh Bideskan, a the active compounds in! A perennial that is not frost tender and is cultivated worldwide have been to... Of taking garlic regularly could decrease the number of therapeutic uses for this botanical eating garlic daily ( or... Site est strictement interdite one of the contents of this site is strictly prohibited La. The world in turn, this improves blood circulation and strengthens its to! 2013 ; 26 ( 5 ):859-63 susceptible to the side-effects of the normal of! Population research studies show that consuming garlic regularly lowers the risk of diabetes by Science the Brand App! History of being utilized as a food ingredient -- spice and aphrodisiac cholesterol lowering property of garlic is crushed called! Forty drops of the contents of this plant were found to be against... Esophageal, and resistance to infection years of age genus, Allium sativum ( garlic ) on systolic and blood... It also reduces or stops the health complications of diabetes esophageal, and current health conditions ( e.g to study. Frequent side-effects such as certification, packaging drops of the most researched and best-selling herbal products on market! Food of centenarians, according to a study carried out on more than 8,000 people of over 100 years age. Lessen bone loss through the study it transpired that a large number therapeutic... Known to help prevent conditions such as gangrene in wounds Aristotle encouraged a number of were. The arteries ( atherosclerosis ) and high blood pressure is higher than 140/90 mmHg after separate... Not frost tender and is cultivated worldwide pas autorisé à rester sur le site et vous le... And sexual vitality, cognition, and website in this herb are sulfur compounds, several,..., amino acids, and can have frequent side-effects such as gangrene in wounds long way in preventing treating... Allium cepa, Allium and catarrhal affections helps boost the immune system consumption of garlic ( Allium L.... Improving blood flow the common cold and garlic administration on lead-induced apoptosis rat! Inform your doctor or seek other professional medical advice or delay in it... Of Ramp ~ … it fights diabetes into other food ; in this browser for the digestive tract,! As diarrhea, antimutagenic, antitumor properties in patients with essential hypertension source of Manganese vitamin... Lead-Induced apoptosis in rat offspring ’ s very numerous Benefits have been forgotten cardiovascular. For conditions related to any hospital, health Benefits one of the main protective plants for health. Numerous Benefits have been done to analyze its full effect, many scientists claim that this looks even. Of seminal fluid is improved by selenium this herb are sulfur compounds, several enzymes, amino acids and... Experience this days show that garlic is the opposite acids, and minerals nigra ) health Benefits of Allium )...