How many people will this serve? Chips – these chips are yummy! What a great dip. Can I reheat spinach artichoke dip? All rights reserved. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. ); Veggies – Celery, peppers and carrots go well with this. I made it for a New Year’s Eve party and no one could tell what my “secret” ingredient was (Who would guess Cannelloni beans?). I am a SCOOPER! How long does spinach dip last in the fridge? Remove from heat and add to cream cheese mixture. I love homemade avocado hummus or mozzarella with tomatoes. Picking beverages for your gathering can be fun but daunting at times! It was a family favorite! Our best tips & recipes to perfectly sublime smoothies! Added a ton of franks red cause why the heck not? How to Make Healthy Spinach Artichoke Dip Preheat the oven to 400 F. In a large mixing bowl, mix together the cottage cheese and Greek yogurt until smooth. cause concern please let us know. Cook on high pressure for 10 minutes. FML. Your taste buds and your guests will thank me later. Add onion, water chestnuts and spinach and mix together thoroughly. Tips: Can be made ahead and heats up well. Fill 4-ounce ramekins with dip mixture and top each with a sprinkle of remaining cheese. Hot Spinach Artichoke Dip. I forgot artichokes at the grocery store but had SO much spinach bout to good bad so it turned into a cheesy spinach dip. ; Pretzels – (I love these flat ones for dipping! Drain liquid from spinach and artichokes, removing excess moisture with paper towels. Both the dip and Wasa Crackers look delicious! Make the dip. In a large bowl, mix all ingredients together. It’s also quite healthy, thanks to some added fibre and protein from creamy butter beans. haha right? Our Healthy Living Spinach Artichoke Dip is easy to make and makes enough for 32. This looks AMAZING!! Remove the dip, give it a stir, and let it cool 5-10 minutes. And finally, every good spinach artichoke dip needs a punch from garlic. Does it double well? Fairfield County, Connecticut In fact, we are going to make a few for a fun dinner this weekend. So happy you and your guests loved it too! Thanks! You can also do ‘zucchini chips’ if you’re looking for a lower carb option. Hey Erin! The white beans work as the base in place of cream cheese and sour cream. It comes together in about 15 minutes and is baked for 20 minutes. I am obsessed with our healthy edible cookie dough, healthy 7 layer taco dip, and our skinny roasted red pepper and goat cheese dip! Steps. The sauce will thicken as it cools. I hope you love this lightened up variation <3. ; Pretzels – (I love these flat ones for dipping! Serve it warm and cheesy. This field is for validation purposes and should be left unchanged. It’s perfect for game day and the guys will never know you made it healthier! I can’t resist anything cheesy! Healthier = more dip for me . I wanted to create a much healthier version and I definitely succeeded! Thank you for pointing this out! Place romano cheese, mayonnaise, lemon juice, salt, pepper, minced garlic and white beans in a food processor, and process until smooth. Set aside. Preheat oven to 375ºF. Instead cover the baking dish and store in the refrigerator until ready to heat up. An easy, cold spinach artichoke dip, made in no time and perfect for vegetable sticks, crackers or as a bread spread. Healthy dips are easy to make, easy to make ahead of time, and perfect for big groups of people. Spinach Artichoke Dip is so delicious and creamy, you won’t even know it’s dairy free! I like to … It looks easy and good for entertaining. It is a fan favorite among extended family and friends! Blend onion and garlic in a food processor until finely chopped. There is no question that there are plenty of healthy dip options whenever I host a party. Gently spray a small 6-inch round pan with cooking spray. Enjoy the creaminess, richness and cheesiness of a spinach artichoke dip without the guilt or stomach ache. Transfer mixture to a serving bowl. That’s why this Spinach and Artichoke Dip … Transfer to a mixing bowl and fold in the remaining artichokes, scallions, and spinach. You will knock people’s socks off if you bring this delicious appetizer to your next BBQ and cook it up in a tin foil boat on the grill (yeah, it’s amazing). Mix well. Cause it’s that good. Transfer dip into a small casserole dish and bake for 20 minutes (or until it begins to bubble). Cold Spinach and Artichoke Dip Recipe begins the evening we also serve a selection of our favorite beverages. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves. Instructions. ). Make Ahead. To reheat in the oven, place spinach artichoke dip back into an oven-safe container and bake at 350ºF for 15-20 minutes stirring every 5 minutes. Remove from heat, let cool for 5 minutes. What do you eat spinach artichoke dip with? Looks like a great thing to pair with the Wasa crackers! Preheat oven to 350° and coat a 1 or 1½ quart glass or ceramic baking dish with cooking spray. Tip 4 . Add the spinach artichoke mixture. Add the artichoke hearts, spinach, 1 cup of the … One thing I noticed- the instructions don’t mention the artichoke hearts. LOLLLLL. Bonus: it’s easy to make and naturally gluten-free! This Cold Spinach Artichoke Dip Recipe comes together in snap, and it serves up so much party joy. No mayo in this particular spinach artichoke recipe. Team Fit Foodie is all about snacking healthy and that doesn’t change during the summer months. LOL. Bake for about 5 to 10 minutes or until the cheese on top is brown and bubbly. It should work from a texture standpoint but you may have to adjust the seasoning since the mayo has slightly more flavor/ tanginess. It’s a healthy twist on the classic and a huge hit every time! Going to get some of those 7 grain crackers, too. Making cold spinach artichoke dip is easy because all of the ingredients simply get blended together. Is there anything better than Spinach and Artichoke Dip? To reheat in the microwave, place spinach artichoke dip into a microwave-safe container and cook for 3-5 minutes (depending on your microwave) stirring every minute. I am obsessed with artichoke dip! Healthy spinach artichoke dip that is easy, creamy, dreamy and cholesterol free. Let me know if you try. Mix until everything is well combined. Process until smooth and creamy. Add garlic and spinach and sauté for about 5-7 minutes. Hi! My is just as delicious, and has none of the animal by-products! This looks great and would have never thought of Wasa crackers but will definitely try. My name is Karen, and I’m the mom in our Healthy Gluten-Free Family. Then mixed with artichoke hearts and spinach. Simply cover well with plastic wrap … You can reheat spinach artichoke dip in the oven or in the microwave. Remove the dip. I didn’t think the perfect appetizer existed until I created this CREAMY vegan spinach artichoke dip. https://www.healthygffamily.com/recipe/glutenfree-vegan-caesar-salad/, ¼ cup canola mayonnaise or Vegan mayo (I've made it both ways), 1 15oz can white beans (cannellini beans), rinsed and drained, 1 14oz can baby artichoke hearts, drained and chopped (the original recipe says to quarter them, we prefer to cut them into bite size pieces), 1 9oz or 10oz package frozen chopped spinach, thawed, drained, and squeezed dry, ½ cup shredded part-skim mozzarella or to taste (I have used more and less!). Website by Seaver Interactive LLC, A healthy twist on the classic, this dip is easy to make and a total crowd pleaser, making it a perfect snack or appetizer anytime! How to serve healthy spinach artichoke dip: There’s no wrong way to eat this healthy spinach artichoke dip.. but here are a few ideas. You could always process the single quantity of beans, mayo, etc twice and just add it to one big bowl and mix it with double the artichokes and spinach. skinny roasted red pepper and goat cheese dip. It's made with mostly pantry items! For a cold dip: In a large bowl, combine artichoke hearts, yogurt, spinach, garlic, parmesan, parsley, salt and pepper, and stir well to combine. why you’ll love this crockpot spinach artichoke dip This Spinach Artichoke Dip is made with mostly panty items, canned artichokes, canned white beans and frozen spinach. New! Cook your dip. She started this website in 2010 as a way to share her love for real food and wellness. Remove from fridge and top with mozzarella when ready to cook and serve. It’s creamy, flavorful and tastes so indulgent no one ever guesses that the base is white beans  (!) 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