But the one recipe talked about over and over by all of the people was this one!! This Quinoa Cucumber Salad with Feta Takes Lunch to the Next Level. This is a great recipe, very light and healthy…and who doesn’t have mint growing like a weed in the kitchen garden. In a large bowl, combine the quinoa, nuts, parsley, and mint. A little bit of it adds a ton of flavor, and the moment I sprinkle it over whatever lentils, farro, beans, or barley I found in my pantry, the whole meal … Mix well and stir into the salad: toss to combine. I have everything on hand but a cucumber and, unfortunately, I am not growing any in my garden. The cucumber, fresh coriander (cilantro), mint, and lime make it super refreshing, and the black beans and quinoa give it a protein punch. Save Comments. These days I’m growing Persian cucumbers, which are beautifully thin skinned, with delicate seeds. If not, then skip. Thanks so much! Gently toss this dressing together with the quinoa to disperse evenly and combine well. Chop/prepare the tomatoes, cucumbers, red and green onions. Combine quinoa and 2 cups water in a small saucepan. In a large bowl, add the quinoa, cucumber, grapes, feta cheese, mint and green onion: toss to combine. Sorry, our subscription service is unavailable. Feta cheese is quickly becoming the linchpin of my healthy-eating meal prep game. I’ll be making it all summer. It’s my first quinoa salad and my unadventurous husband loved it. The cucumbers are just now coming in, which means every day I have a small harvest that needs to used (or given away to lucky neighbors). Add vinegar, oil, cucumber, scallions, and parsley; season with salt and pepper, and toss to combine. Your comment may need to be approved before it will appear on the site. I just made this tonight to go along with grilled chicken. Transfer to a medium bowl and cool. by Elizabeth Licata. While the quinoa is still warm, stir it into the tomato … I made it again today for lunch. Tomato Cucumber and Feta Quinoa Salad offers the crunch of cucumbers, fresh tomatoes and creamy feta mixed with healthy, filling quinoa topped with a light lemony dressing. The year I grew them, everyone who tried them thought they were the best cucumbers they’d ever tasted. Serve at room temperature or chilled. Place the quinoa in a 1 1/2 to 2 quart sized saucepan. ½ cucumber, diced 2 tablespoons sliced almonds, toasted ¼ cup chopped fresh mint 2 tablespoons chopped fresh parsley 1 teaspoon ground cumin ... 9 of 14 Tomato-Mint Quinoa Salad. Sprinkle with olive oil and gently toss. Elise is a graduate of Stanford University, and lives in Sacramento, California. Quinoa Salad with Edamame, Basil, Mint, Dill & Avocado Salad … Combine quinoa and 2 1/4 cups water in a medium saucepan and bring to a boil. Add the chickpeas, … Thanks for waiting. Please review the Comment Policy. I usually pick them when they are still on the small side, but even when they grow as big as regular cucumbers, they’re still not at all bitter. Place the washed spinach, mint and … Pull up a chair! Thanks :). Add quinoa, cucumber, onion and mint, and toss to combine. Quinoa is a superfood. Place water in a large saucepan and bring to a boil. Bring to a boil, stir, reduce heat to low, … Read more about our affiliate linking policy. This recipe is inspired by a quinoa cucumber salad I had while visiting my fellow gardener food bloggers Diane and Todd of White on Rice Couple. Prepare the quinoa and set aside to fully cool. Ingredients 140g quinoa 280ml water ½ cucumber ½ bunch mint, finely chopped 2 tbsp olive oil 1-2tbsp white wine vinegar salt pepper Lower heat, cover the pan and simmer until quinoa is tender and a white "tail" appears around each grain, about 15 minutes. Remove from heat. All enveloped with the salty, tangy goodness of a super simple … Mint Cucumber Quinoa Salad. Any color Quinoa would taste the same, but the red with the greens is very colorful! If you’re looking for some other healthy recipes, then you are in luck! Season with a generous amount of salt and pepper. This recipe will bring you step by step into making an absolute amazing Mint Cucumber Quinoa Salad! Please try again later. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Add edamame, feta, roughly chopped mint leaves and most of the seeds and pinenuts - reserve a few for garnish. Learn more. Elise, another winning recipe from you! We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Easy Summer Recipes - Quinoa Salad with Cucumbers and Mint - … Exclusively for Prime members in select ZIP codes. published Oct 18, 2019. Off to the store and buying one…..it’s what’s for dinner tonight. In my version, I slightly tweak it a little bit, added more spices and… In a large bowl, whisk together lemon juice, lime juice, honey, garlic, salt and pepper. I find myself coming back to you again and again for ideas. Delicious sounding salad and beautiful photos. Scale 1x 2x 3x Cover and cook for 15 minutes, until the quinoa is cooked. 2 Cool the quinoa: Let the cooked quinoa cool to room temperature. Made with 5 simple ingredients like Watermelon, crisp cucumber, shaved red onion, feta and fluffy quinoa with a mint and basil vinaigrette for a delicious Summer in a bowl meal. You can also add a chopped avocado to the salad if you want it to be a little more substantial. We mixed red and white quinoa and included the avocado (which is never optional to me-love it!). I’m Asian, and *I* didn’t know I could use seasoned rice vinegar on something other than sushi rice, haha! Have these ingredients delivered or schedule pickup SAME DAY! Quinoa Cucumber Salad with Feta, Dill & Mint • The Bojon Gourmet Wonderful recipe and easy to put together! Whisk together the olive oil, lime juice, za'atar, and sea salt. 3 Prep cucumbers: Cut the cucumber in half in the middle. Toss well to combine. And since product formulations change, check product labels for the most recent ingredient information. The skin is a deep mahogany color with a beige netting (kind of like a cantaloupe) that looks like it should be too tough, but it’s not, and they can get quite large without getting too seedy. Copyright 2020 Whole Foods Market IP. Our Favorite Videos Get Recipe » These days I’m growing Persian cucumbers, which are beautifully thin skinned, with delicate seeds. In a separate bowl, whisk together the olive oil, lemon juice, and garlic salt, then pour over the pre-cooked quinoa. Elise Bauer is the founder of Simply Recipes. To make the dressing, combine the olive oil, lemon juice, garlic, salt, and pepper in a small bowl or jar. L.P. Yummo. Gently fold in chopped avocado if using. Please do not use our photos without prior written permission. I used to grow lemon cucumbers, but gave up because they got too big and seedy. Add the chicken, cucumber, tomatoes, green onions, radishes, mint, and parsley. If you don't have seasoned rice vinegar, just add a little honey or sugar and some salt and pepper to regular rice vinegar until you get the balance of sweet and sour you like. Add more salt or seasoned rice vinegar to taste. Hi, Elise! Whisk together the olive oil and vinegar, and season to taste with salt and cayenne pepper. I make a lot of different quinoa recipes, and tested this one out for a derby day progressive dinner with 80 people. Add the soy sauce and quinoa, cover and let … Hi Nikki, oh, seasoned rice vinegar is my favorite go-to condiment. Nutty, quick-cooking quinoa is a wonderful grain to use in this salad, but you could also use 3 1/2 cups of another cooked grain; barley, wheat berries or bulgur would work well. All photos and content are copyright protected. It’s an instant salad dressing. People raved about it and I’ve shared it with multiple people already. You can help cool down the quinoa quickly by spreading it out on a sheet pan. Credit: The Bojon Gourmet. Jump To Recipe. The cucumber… This Cucumber & Quinoa Tabbouleh Salad is packed with freshness and nice citrus flavor from freshly squeeze Lemon. Transfer to serving platter and sprinkle with reserved seeds and pinenuts. We had wonderful food, including bourbon marinated flank steak, duchess potatoes, and veggies and herb butter. There is still enough for lunch tomorrow. The lentil and quinoa salad is ready in just … Hello! Reduce to a simmer. The crisp bite of the cucumber and yellow pepper. So easy and good. Elise is dedicated to helping home cooks be successful in the kitchen. Thank you! Note: We've provided special diet and nutritional information for educational purposes. Mar 24, 2020 - Explore Kayla Golden's board "cucumber quinoa salad" on Pinterest. Read more about our affiliate linking policy, 1 large cucumber, peeled if thick-skinned, unpeeled if thin-skinned (about 3/4 pound cucumber), 1 tablespoon thinly sliced green onion or chopped chives. I had an avocado but just added the slices to the individual plates. Sprinkle with seasoned rice vinegar and toss again. Instructions Mix the tomatoes, cucumber, basil, mint, parsley, olive oil, vinegar, salt and pepper in a bowl while the quinoa cooks. You should follow the advice of your health-care provider. First time commenting? Divide spinach evenly among 6 plates, and top each serving with about 3/4 cup quinoa mixture and … Season with salt and pepper and enjoy! The planning committee loved it so we made a giant batch for the dinner on Saturday night. Combine 1/4 cup cucumber, 2 teaspoons mint, and yogurt in a small bowl, and stir well. Pour over dressing and toss to combine. Serve with a grilled main dish to savor the sweet taste of summer. Scoop out most of the seeds and discard. I fell in love with cooking in 2008, and your site is still on the top of my bookmark list after all these years. Cook quinoa according to instructions on the package, then set aside (refrigerate) to cool. Looking for quinoa salad with lemon, cukes, red onion, herbs, Delicious. Light, bright and refreshing, make this your go-to quinoa … My favorite cucumber is Kaiser Alexander, but the seeds are impossible to find in the US, and the Canadian company that has them can’t ship here. Wonderful recipe and I’ll make it again. Great for lunches or potlucks! Whisk until blended, … It was so delish already, the olive oil seemed unnecessary. The flavor of that perfectly browned ground turkey. See more ideas about Recipes, Cooking recipes, Food. Add cooled quinoa and kale to a large bowl. Cucumber, Tomato + Avocado Quinoa Salad. Chop the cucumber, red onion, tomatoes, and red bell pepper. The freshness of the mint. In a large serving bowl, add the cooled quinoa, drained garbanzo beans and chopped vegetables. It’s wonderfully simple, just cooked red quinoa tossed with chopped fresh cucumbers and mint, and dressed with seasoned rice vinegar. We are taking extended measures to ensure the safety and wellness of our team members and communities at this time. Cut the cucumber pieces again, this time crosswise in 1/4-inch to 1/2-inch thick slices. I will report back to you :). Are you a gardener? By the way, quinoa looks and acts like a grain, but it’s actually a seed, and therefore higher in protein and lower in starch than most grains. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Notes – Refreshing Quinoa Salad with Mango, … What kind of cucumbers do you grow? Quinoa is also high and fiber and gluten-free. I did make this salad tonight for dinner and it was very good! Did you know you can save this recipe and order the ingredients for. Ingredients 1 cup quinoa 1 cup water 2 tbsp red wine vinegar 1-2 tbsp olive oil 1 cup cucumber quartered and sliced 3-4 green onions sliced 1/3 cup packed fresh parsley chopped 1/4 cup … Per serving: 170 calories (20 from fat), 2g total fat, 0g saturated fat, 0mg cholesterol, 105mg sodium, 31g carbohydrates (4g dietary fiber, 7g sugar), 6g protein. This salad is a … Whisk until well combined. In a separate small bowl, combine the olive oil, red wine vinegar and honey or sugar. Add the water. Bring to a boil. But remember - we're cooks, not doctors! Big hit! What kind of cucumbers do you grow? 1 Cook the quinoa: Check your package of quinoa. Are you a gardener? Place the cooked quinoa in a large bowl. The traditional Tabbouleh is mostly made of finely chopped parsley, tomato, mint, onion bulgur and seasoned with olive oil, lemon, salt and pepper. Then cut each half lengthwise into quarters. If you’re looking for a unique salad idea, then you can look no further! Remove from heat and let sit, covered, 5 minutes. If it says to rinse it, then rinse it. Mint adds a flavorful twist to this colorful quinoa salad. Check out our amazing new recipe for a great Mint Cucumber Quinoa Salad! Add the shallots and garlic and cook until a light golden brown or until fragrant, about 2 … Quick easy quinoa salad with cucumbers and mint. … A little fresh lemon juice. This quinoa salad with cucumber is light and refreshing. Perfect for a summer picnic salad! Recipe by Coastal Living May 2010 Add half a teaspoon of salt. Zest the lemon and lime over … Pour the dressing over the … Rating: Unrated Be the first to rate & review! I’m so glad you liked it Pat! I improvised by adding some thin slices of Fennel, the white parts, and not too much so not overpower. 4 Assemble the salad: When the quinoa has cooled, place it in a large bowl and gently with the cucumber chunks, the mint, and green onion. This salad is the one you are looking for this summer, easy to make, refreshing and most of all super nutritious. Make the shallot dressing: In a saucepan, heat 2 tablespoons of the olive or grapeseed oil over medium-low heat. I usually pick them when they are still on the small side, but even when they grow as big as regular cucumbers, they’re still not at all bitter. Or add a little bit of sesame oil and use it on noodles! This is so delicious! It's light, refreshing and … A simple, healthy Summer Quinoa Salad packed with blueberries, corn, cucumber, peaches, herbs, and lemon olive oil dressing. PIN; SHARE; TWEET; A simple avocado quinoa salad with crunchy cucumbers and juicy tomatoes. I used to grow lemon cucumbers, but gave up because they got too big and seedy. I feel like … It’s one of a few plants that contain all nine essential amino acids. Quinoa, Cucumber, Mint & Yogurt Salad Quinoa, Cucumber, Mint & Yogurt Salad. Serve. I didn’t have any vinegar so I substituted fresh lime juice. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Thank you! Lower heat, cover the pan and simmer until quinoa is tender and a white "tail" appears around … Summer quinoa lentil salad with mint. Add the cooked quinoa to a large serving bowl, along with the cucumber, mint, garlic, and pine nuts. Together lemon juice, za'atar, and not too much so not.. ) to cool advice of your health-care provider 80 people check out our amazing new for... 1/4-Inch to 1/2-inch thick slices am not growing any in my garden add the cooled quinoa and 2 cups in. 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