Lose weight by tracking your caloric intake quickly and easily. Serving Size : 10 Chestnuts. Chestnuts are lower in calories than regular nuts, but they are also lower in many essential nutrients. 5 Roast Chestnuts = 85 Kcals. aurora aurora - whole roasted chestnuts. Free online calorie counter and diet plan. 90% 18g Carbs. Roasted chestnuts were once easily found — Photo courtesy of Getty Images / Piola666 "If you go to the store and buy roasted, peeled chestnuts, they're not exactly delicious," O'Connell says. They make good snacks, and you can also use them for their texture and nutty flavor in recipes such as stuffings and casseroles. 11 % 2g Fat. Sign Up. Serving Size : 50 g (1/2 package) 80 Cal. One variety of Gefen chestnuts is the roasted chestnuts. Home Made Home Made - Roast Chestnuts. Roasted Chestnuts 1 serving 152.9 calories 34.1 grams carbs 0.7 grams fat 2.9 grams protein 0.6 grams fiber 0 mg cholesterol 0.1 grams saturated fat 2.6 mg sodium 3.4 grams sugar 0 … Enjoy them raw, boiled or roasted. About Food Exercise Apps Community Blog Shop Premium. Just 10 roasted chestnuts include 17% of what you need for the day — a major plus considering most of us don't get nearly enough. Log In. 12 Nov 2012. As far as the nutritional value of Gefen roasted chestnuts is concerned, they have been given A- grade. Lay chestnut flat side down on a cutting board and use a serrated knife to cut an "x" about 1/3 of the way through the chestnut. Find nutrition facts for over 2,000,000 foods. 0%--Fat. Out of these 52 calories, 1% come from total fat, 4% come from total carbohydrates and 2% come from dietary fiber. 170 Cal. High in protein, complex carbs, fibre and relatively low in calories compared to other nuts, there are fewer healthier options to go for at Christmas, either. Chopped roasted chestnuts make a standout topping for Greek yogurt, paired with a drizzle of honey and a few dried cherries, Applegate says. By Jenn Selby. Find nutrition facts for over 2,000,000 foods. To roast, make few, small incisions over the dome-side to prevent them from busting. ¼ cup or 37.5 grams of roasted chestnuts contain 52 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 6 minutes to burn 21 calories. Preheat oven to 425°. There are fewer things more festive than a roast chestnut. Log In. Start with a hot oven—about 425 degrees F. Put the chestnuts flat-side down on a steady surface and use a sharp paring knife to "score," or … You can buy roasted chestnuts or roast them yourself in an oven. Monday 12 November 2012. iStock. There are 21 calories in 1 kernel (0.3 oz) of Roasted European Chestnuts. Americans … Sign Up. In Japan, steamed chestnut rice (Kuri Gohan) is a popular autumn dish. 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